What is tag rugby?
Tag rugby is a non-contact version of rugby where players wear shorts with two tags. Instead of tackling, defenders remove a tag to stop the attacking player.
Do I need to have played rugby before?
Not at all! Many of our players are completely new to rugby. Tag rugby is easy to pick up and our leagues welcome beginners as well as experienced players.
Is it beginner friendly?
Yes! Our women’s leagues are designed to be inclusive and social, with plenty of new players joining each season. We also run Learn to Play sessions to help beginners get started.
What fitness level do I need?
All fitness levels are welcome. Tag rugby involves running and teamwork, but you can build your fitness as you go. Many players join specifically to stay active and meet new people.
What should I wear?
You just need:
Sports top or jersey
Shorts or leggings (no pockets ideally)
Runners or football boots
Tag shorts
We have tag rugby shorts available for sale at the venue or on our available for sale on tagrepublic.ie/shop
How many players are on a team?
Typically 7 players per team on the pitch, with rolling substitutions allowed so everyone gets game time.
Can I join on my own?
Absolutely! Lots of players sign up individually and we’ll place you on a team. It’s a great way to meet new people and make friends.
Is tag rugby safe?
Yes. Because it is non-contact, the risk of injury is much lower than traditional rugby. The focus is on fun, skill and teamwork.
When are games played?
Women’s leagues usually run one evening per week, with each game lasting around 40 minutes.
How long does the league last?
Most leagues run for 6–8 weeks, with a finals night or blitz at the end.
Can experienced players also play?
Yes! Our leagues often have a mix of beginners and experienced players. This helps create a supportive and enjoyable environment for everyone.
I play with a mixed social team, will the womens games clash with mixed?
No, we run our womens games as their own individual round to ensure the womens games will never clash with mixed games
What are the social aspects like?
Tag rugby is very social. Many teams grab food or drinks after games in the Venue Bar, and there are often blitz days, tournaments, and club events throughout the season.
What happens if I cant make a week?
Thats no problem!! You just let us know your availability with the poll in the WhatsApp group. Life happens! We dont expect you to make every wk. Teams are made up every Monday based on everyone’s availability.
We also have ‘Just for Craic’, where players can choose their availability with our class pass option, you can find out more here
Can I play on the same team as my friends?
Yes!! Just let us know whod like to be on the same team as and we’ll ensure youre together
How do I sign up?
You can register as an individual on our website www.tagrepublic.ie
Once registered, we’ll send you league details.
